Friday, March 16, 2012
Day 74
Another beautiful March day. It was a complete zero at the office though. Sigh.
Breakfast: ~ 3 oz ham
Lunch: Western omelet (ham, green pepper, onion, american cheese), 2 small slices homemade wheat toast with butter, coffee
Walked to a different place for lunch since my car was in the shop. Good omelet. They have really good homemade bread, so I ate it.
Snack: Jif peanut butter cup
Dinner: Pizza with pepperoni, sausage, green pepper, mushroom, cheese - about 2 slices with crust, the rest of 1/2 of a 12" just toppings. Salad with italian dressing. ~ 16 oz Miller Lite
Post golf meal. Choice between this and a fish fry, I chose pizza and salad.
Got in 9 holes after work. Got a late start so we had to take a cart, but I did get in some extra walking whenever possible. Not a great exercise day but it counts.
March days with meaningful exercise: 10
Day 74
Another beautiful March day. It was a complete zero at the office though. Sigh.
Breakfast: ~ 3 oz ham
Lunch: Western omelet (ham, green pepper, onion, american cheese), 2 small slices homemade wheat toast with butter, coffee
Walked to a different place for lunch since my car was in the shop. Good omelet. They have really good homemade bread, so I ate it.
Snack: Jif peanut butter cup
Dinner: Pizza with pepperoni, sausage, green pepper, mushroom, cheese - about 2 slices with crust, the rest of 1/2 of a 12" just toppings. Salad with italian dressing. ~ 16 oz Miller Lite
Post golf meal. Choice between this and a fish fry, I chose pizza and salad.
Got in 9 holes after work. Got a late start so we had to take a cart, but I did get in some extra walking whenever possible. Not a great exercise day but it counts.
March days with meaningful exercise: 10
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