Thursday, October 8, 2026
Even the smallest wins have been few and far between, so I'm going to enjoy one. Today's goal was no sugar soda and it was accomplished. A very small win indeed but I'm happy.
Otherwise, scale up, fat, strength and stamina in the dumps.
Breakfast: McD egg mcmuffin, BEC biscuit, hash browns. Coffee
Again.
Lunch: Biscuits and gravy, 2 eggs over medium, hash browns, coffee
Not a regular stop, on the go for work. Was okay, though the hash browns in particular were mediocre.
Dinner: Dominos philly steak brooklyn pizza, bread bites
Ate WAY too much.
Exercise: Nope
146.0
No comments:
Post a Comment