Running Hot

Tuesday, October 20, 2026

Yesterday did not go as planned.  Forgetting to calendar something major tends to screw things up.  Good grief.

Anyway, I was fine not eating lunch, but was predictably ready for food at dinner time.  And also predictably I ate too much, too late.  And did I mention too much?  Ugh.  My body spent a very long time dealing with it and a lot of the processing was by running hot.  Sheesh.  I don't enjoy being that warm.

Despite it all the scale was for some reason down, which I will take.  Hopefully today's schedule will work better, though I'm still scrambling.

Breakfast:  Toast, 1 slice smoked cheddar, coffee

Again.

Lunch:  Chuck roast w gravy, 1 C mashed potatoes, carrots

 

Another round.  Was actually a bit too much.

Dinner:  Biscuit and gravy, 2 eggs over medium

 

Home version.  Meijer biscuit.  Probably 5/10 on the B&G scale but still pretty tasty.

Also ate the last slice of pizza.  I will have the last slice of the apple cake later.

Exercise:  Nope.

135.6