Hopeful Nadir

Saturday, October 10, 2026

Whew.

I got home last night, immediately did the bare minimum to get ready for bed and I was sound asleep within 10 minutes.  Didn't even close up the doors or shut off the lights, I was OUT.

Supposed to play golf this morning but I called off.  Need more sleep and I'm going to take the time to try and get some personal stuff done.  I need to do some picking up, laundry, cooking, etc. and there will need to be office time this weekend.  Probably tomorrow.

Weight up, hopefully this is the max, or the nadir of the journey.  Time to improve things. 

Breakfast:  Cheese popcorn

Yeah, really.  The only thing I noted that I had on hand which required zero effort.

Lunch:  Dominos ny style bacon cheeseburger pizza, bread bites, gatorade

As close to zero effort as possible, walking a few hundred feet. 

Dinner:  None

Thought periodically that maybe I should eat something but was never hungry enough to get motivated. 

Exercise:  Nope.  Completely sedentary.

149.0