Sunday, October 18, 2026
After a pleasant Saturday, time to get some things done. Slept in a bit, so I'm already behind.
Scale down a bit, which is nice. Exercise was enough to overcome excessive eating. At least I never considered eating anything more after having dinner about 5:30. Just should have skipped the chili.
Breakfast: Biscuits and gravy, 2 eggs over medium, hash browns, coffee
The usual and it was a 10/10 experience today. Less busy since I went later (but before the after church rush), got a good spot immediately, food came fast, all my favorites were working today, kitchen crew did a great job and the coffee cup never got dry. That's why I am likely to keep going, even though I have make biscuits and gravy on my to do list for today (most of which is going into the freezer).
Lunch: Toast
Didn't need much, had a fresh loaf.
Dinner: Hamburger patty w a little ketchup, baked potato, carrots, french apple cake w vanilla ice cream
Sunday dinners.
Exercise: Nope. Did okay yesterday but I was still pretty tired out.
137.0
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