Relative Slowing

Friday, October 23, 2026

TGIF.  Still have to make it through the day, but we're only so many hours from relative freedom.  Relative being the key word here.  A pause in the barrage of calls, a slowing in the waves of emails.  A day or two where maybe I won't get further behind.

Not much of note.  I was quite surprised to see the scale down this morning.  Did not expect that as yesterday was not a particularly great day with the eating.  I do think it helped that I had dinner earlier than usual.  It was still too much as I remained quite full when it was time to get ready for bed.  Dinner is probably the biggest change I still need to make.  I've settled in with not needing much of a breakfast and most days have featured a decent lunch.  It's dinner that's the problem.  I'm working on it.

Breakfast:  Biscuit and gravy, coffee

 

Now this was more than I needed, but since I didn't eat it last night I cleaned it up this morning.  Gravy good, biscuit meh and a bit stale but still fine.

Lunch:  Chuck roast, mashed potatoes, gravy

 

I have surplus this week and I decided to pass on the carrots.

Dinner:  CF brisket cheddar sausages w mustard, McClures spicy dill pickles, chips and Daisy onion dip

And a glass of chocolate milk for dessert

Exercise:  Nope

132.8