Felt just a tiny bit leaner -- okay not the right word, but less bloated isn't quite right either -- this afternoon. Not a major difference, just a tiny one but yet the kind of small thing that puts a smile on your face.
Probably not going to have a meaningful drop tomorrow, not after having potatoes for both lunch and dinner. Plus toast at lunch. Not ideal bob.
I had a can of LaCroix with dinner. Don't really see a reason to track that -- its water after all -- but this is a full disclosure operation.
Breakfast: Coffee
Lunch: Omelet with sausage, onion, green pepper, mushroom, cheese, sausage gravy. 2 slices raisin toast
I know the people that run the place, I need to remember to ask if they use butter or margarine on the toast. I'm not sure that I'lll like the answer.
Dinner: ~ 5 oz CF ground sirloin cooked with some seasonings and chipotles in adobo sauce, 3 medium potatotes mashed with a pat of butter and some chicken broth
Very tasty, will eat again.
Also: A square of 92% cacao dark chocolate
Exercise: Nope. More ice overnight. Tonight it's supposed to flash freeze and be super windy. About all I can say is that at least I did a lap around Walmart tonight.
132.2
No comments:
Post a Comment