Add a splash of rye whiskey to yesterday's totals. I don't know if that pushed me over the top or if it was just the excessive dinner but I have to say that I didn't feel great last night.
And even worse this morning. Slept (badly) in a bad position and my back is letting me know it. I think it's just muscular rather than being a spine issue but still ... there aren't many things worse than back issues. The quality of sleep may not have been helped either by my giving a try to Theravent. Picked up a trial pack and used one of the Lite strips. It wasn't uncomfortable, but it was different and a bit of an adjustment. I can't say that it was particularly effective, but then again nothing I've tried has been.
It's going to a weird day. Birthday party later, so there will be cake.
Breakfast: 2 eggs over medium, 6 strips thick cut bacon, Alexia hash browns in butter large can of V-8 juice, coffee
Bacon was some other premium brand, I forget which. It was fine. Finished off a package of the hash browns. Added a can of V-8. All good.
Lunch: Domino's brooklyn style pizza ham, pepperoni and jalapeno
Oops.
Dinner: Chop suey casserole, rolls with butter, mixed berries, chocolate cake with ice cream
Also: 2 Big Macs, large Dr Pepper
Exercise: Nope.
129.0
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