Scales lie. Mine lies a bunch.
Today was not a repeat of yesterday morning. I stayed up way too late, ate too much pizza way too late, slept horrrrrribly. Woke up at 8:30 and still felt bloated. Took a while to get going.
Anyway, for some reason the scale ticked down. Liar. LIES. I mean, I'm not complaining. I'm just cranky that I'm so fat that it still goes down after a rough night.
Breakfast: Avocado toast take two. Same as yesterday, a bit less butter, a bit more cheese. Slice sourdough, butter, generous pinch shredded cheese, 1 egg over medium, medium avocado. Also added a splash of hot sauce. Coffee. Lots of coffee.
Exquisite. Pairs so nicely. Helps to have a perfectly ripe avocado -- discovering that they hold well in the fridge once ripe was a game changer. Oh, and yeah, I didn't care about presentation, just diced up the avo and dumped it. All about that flavor maan.
Lunch: A little more than a third of a Meijer polish kielbasa ring, 2 slices sourdough with butter, mustard
I got the kielbasa for free on a deal a while ago, decided to crack it open today because why not. Paired it with bread because it seems like I have an infinite quantity despite just buying a half loaf and I'm all about using things up. I should freeze the rest since there's still several slices.
Not bad. I'll eat the rest of the kielbasa tomorrow.
Dinner: Roast beef, mashed potatoes, carrots, gravy, Grands biscuits with butter
Excessive.
Exercise: Nope. Not as active today either.
129.0
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