Saturday, February 23, 2019
At least it's a weekend. TGIS.
Read a fascinating article yesterday, which I think I've seen before, some dietician saying that pizza for breakfast is a better choice than cereal. Of course they bag on meat toppings and (correctly) white flour crust, but at least there is an acknowledgement that protein and fat are more satisfying than a bowl of highly processed carbs.
Anyway, it got me thinking .. leftover pizza? What's that?
Sigh.
Breakfast: 1 egg over medium in butter, 4 strips thick cut bacon, 1 slice sourdough, Alexia hash browns in butter, 1 medium avocado, coffee
A nice deluxe breakfast. The bread didn't add anything, if I'm having hash browns it's superfluous.
Lunch: A can of V-8 juice
I decided to not have lunch per se since breakfast was a little late and I'd rather just have an early dinner.
Dinner: Beef sausage, mashed potatoes with butter/chicken broth, homemade gravy
Decent. I did a poor job of mashing the potatoes but so it goes. How about those LOL plating skills though? Yikes.
Exercise: Nope.
129.0
Saturday, February 23, 2019
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