Sunday, March 4, 2018
It's been a fairly productive weekend. I've checked quite a few things off the to do list. Nothing of consequence, of course, but still, it's nice to get some things done. And I even got out for a little golf this afternoon. Consumed a ton of calories but it was on delicious food, not garbage.
Breakfast: 2 CF eggs scrambled in a bit of Kerrygold butter, 5 strips Wright thick cut applewood bacon, a pinch of sharp cheddar, 1 medium avocado. Coffee
Same as yesterday, same pleasing result. Since I'm apparently completely incapable of cooking fewer than four strips of bacon I should probably just use regular cut. On a related note, I have changed my scrambled egg technique and I've been pretty happy with how they've turned out. I've mastered the over medium egg but my scramble game has been subpar ... possibly no longer.
Lunch: 2 slices leftover antipasto pizza, single serve unsweetened applesauce, 2 oz Meijer hot and spicy peanuts
A mix and match kind of lunch. Tasted good.
Dinner: CF texas brisket, Vigo yellow rice
This was wildly excessive ... and I don't regret it. I suspect I'll be just fine come bedtime.
Exercise: 6 holes of golf, walking. Pedometer said 2.33 miles, took just about an hour due to waiting around. It wasn't easy but it wasn't too much of a struggle. Probably could have gone further but I was satisfied.
137.4
Sunday, March 4, 2018
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