Friday, March 9, 2018
Phew. Limped through to the end of the week. It wasn't pretty.
Breakfast: ~ 1 oz hard salami, 1 slice extra sharp cheddar, coffee
I think the slices were cut thicker this week, I've been going through the salami a bit faster than anticipated. Haven't weighed it to be sure though.
Lunch: Qdoba brisket bowl
Standard stuff. Not quite as enormous today.
Dinner: 1/2 of a 16" antipasto pizza
Excessive. Definitley excessive. But as usual I have lunches for the weekend.
Exercise: 45 minutes, lots of core, some arms, good stretching.
134.6
Friday, March 9, 2018
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