Friday, August 26, 2016
Breakfast: McD sausage burrito, sausage biscuit, coffee
Lunch: Qdoba brisket bowl with chips
Dinner: 8 oz steak, mash potatoes, slice toast, salad with ranch, a couple wings, crackers and bar cheez, 16 oz Labatts
Also: Culvers onion rings, short chocolate shake
Exercise: 40 minutes shoulders and core, 9 holes with cart
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