Thursday, July 14, 2016
Breakfast: TH sausage wrap, double chocolate donut, coffee
Lunch: TB triple double crunchwrap, lemonade
Also: a chocolate dipped pretzel, 2 wafer cookies
Dinner: Culvers bacon double, fries
And: 12 oz Perrin grapefruit IPA
Exercise: 35 minutes arms and core. Fast and hard.
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