Wednesday, March 13, 2013

What a Wednesday

Wednesday, March 13, 2013

For reasons which will not be discussed, today is memorable.

Breakfast:  Yogurt, coffee

Lunch:  None

Dinner:  1/2 of a deluxe pizza, salad w/ italian dressing, ~ 24 oz miller lite.

Went out for dinner unexpectedly.  Absolutely one of my favorite meals, even if I do eat way too much and feel a bit lousy afterward b/c of all the starch.

Exercise:  I got up a bit late but did get out and jog.  Slowly.  It was icy, so I was very cautious.  Different route, axed the extra warmup due to time constraints, the pedometer said I covered just under 2 miles in my 30 minutes.  Sounds about right.  I don't have that extra gear yet, though I felt surprisingly decent.

42.4

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