Not off to a world-beating start this morning, but at least I'm functional. At least so far. Between the bad eating and the erratic, limited sleep I am way, way off in the mornings. I finally conceded that I should change my alarm time - moved it a half hour later to see if it would help. I was able to get up but didn't do anything, ended up dozing for quite a long time. So no exercise again this morning. Is problem.
Breakfast: Yogurt, coffee
Had to get coffee from McDonalds, resisted any temptation to order food. Positive sign for the day.
Lunch: Bowl of homemade vegetable beef soup, a couple ounces Meijer deli turkey
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| Oh hai soup, it's been a while |
Dinner: Taco salad, spicy pork. Lots of hot sauce.
Continuing with the old school theme
Snack: 2 servings of frozen leftover oatcakes
Also: a glass of Concannon pinot noir. Not the fullest bodied wine I've ever had, but not bad.
Exercise: None. Got up and dozed. FAIL.
I will be so, so glad when things slow back down at work. This is just crazy.
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