Friday, March 1, 2013

An Unexpected Wrench Thrown

Friday, March 1, 2013

So unbelievably happy that it's Friday.  I am just spent.  I will be limping through today at the office and then hoping just desperately for recovery.  I need to work this weekend, a bunch, and I have some things I'd like to do but what I really want is to just shut down, reboot and get back on track.  We'll see what happens.

I really did plan to get back on track today.  I thought the real life stuff that's going on would be on hiatus starting yesterday ... I was so incredibly wrong.  Instead, additional hours were consumed and I think I finally slept about 1:30.  At that point I knew this morning wasn't happening as planned.

Breakfast:  1 container Fage full fat greek yogurt, coffee

Remarkable sticking power for a 190 calorie breakfast.  Tasted even better than usual this morning, probably because I saw they were on sale yesterday & stocked up at a buck each instead of the usual $1.49.

Lunch:  Double cheeseburger, fries.

When I eat this junk I can always eat more.  Yeesh.

Dinner:  12" deluxe pizza

Also:  Chips and onion dip

Really really want it to end here.

Exercise:  None.  I really wanted to get back on track today, just chalk the week up to one of those things & only miss one day of C25k.  Nope.  I must, must, must go tomorrow in order to stay where I am, I remember from experience that I lose conditioning super fast.  Plus I need it to feel healthy and do not want to get sick!

40.4

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