The Excuses Need To Stop

Tuesday, March 5, 2013

Tired.  Went to bed by 10:00.  Got up, dozed on the couch.  It was altogether too easy to skip the morning exercise.  Sure, there was a knot in my calf that I was worried about, but I didn't even try to deal with it and get out there.  Fatigue is a powerful thing.

On the plus side, I was notably less puffy by the end of yesterday.  It always nice to get rid of useless water weight.

Breakfast:  Yogurt, coffee

Lunch:  3 egg omelet w/ bacon, cream cheese, avocado; sausage; coffee

Dinner:  Enchilada chicken, spicy beans

Worst photo or worst photo ever?

That's more like it.  Yum.  This could become a regular thing.  Now I just have to decide how to portion the beans more consistently - I'm trying to reduce the focus on them & put it back on the meat.

Exercise:  None.  Was supposed to be a 'run' day, too.  Tomorrow hopefully.

43.0