Golf season is definitely winding down, although it was another nice day today. Unusual for Tuesday I was able to walk, that helped make up for dinner.
Breakfast: Leftover oatmeal cooked in milk with some butter (more than usual, most of a tablespoon), coffee
Lunch: 2 egg omelet with 2 big slices Kraft sharp cheddar, leftover sausage gravy, 1 small organic avacado, coffee
 |
| Featuring: Eggs. Duh. |
Snack: ~ 2 oz CF cajun beef jerky
Dinner: Cheeseburger with a couple slices of bacon and a slice of ham + LTO. Fries. 34 oz Miller Lite
Snack: 1 bag Meijer naturals double butter popcorn
I was invited out to dinner and did not say no, so that's one meal out against my total for the month. I did manage to not eat out at lunch (which I often do on Tuesdays) so at least it was only one meal. The burger and fries were tasty but it was very noticeable - when I eat that much starch I am just not satiated until I eat a LOT - thus the need for a snack later.
Exercise: 9 holes walking. Forgot the pedometer again.
No comments:
Post a Comment