Monday, October 22, 2012
Well, the good news is that there appear to be no ill effects from forgetting to fridge the stew for a couple hours. As you'll see I partook heartily and feel just fine. The bad news is that I'm still not back in weight loss mode. I really need to do something about that.
Breakfast: Bowl of leftover stew, coffee
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Not contained herein: DEATH |
Smelled fine, tasted fine. I am probably excessively paranoid about food safety - this is pushing it pretty far for me. I rarely even mess with expiration dates.
Lunch: 3 leftover oatcakes with a pat of butter, 4 strips CF garlic pepper bacon, coffee
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This plate is definitely missing something... |
Yup. No eggs (didn't want to mess a third pan). No veg (couldn't decide what would go well so I skipped it). No fruit. So very tasty though, love this stuff.
Dinner Part 1: Bowl of leftover stew, coffee
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This is a repeat, but the picture is not |
By using more meat and more vegetables, I made more stew (duh). I ended up with 4 good sized jarfuls -- you can tell by how full the bowl is -- and I don't really want to let it sit in the fridge too long, so I had a second meal of it. Next time either I'll figure out if it freezes or else I'll go back to just using 1 lb of meat.
Dinner Part 2: Homemade pizza with a little CF pepperoni and green olives, 2 pepperocinis
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I could eat pizza at every meal. It only seems like I do already... |
Tried tweaking the crust recipe - used 1/3C each of self-rising wheat flour, brown rice flour and parmesan cheese with a bit of extra baking powder. Turned out just fine, honestly hard to tell the difference versus the regular wheat/parm version. Now, to find a soaked version, though I still have a bunch of self-rising flour that I'd like to use up and I don't imagine that soaking that is going to be ideal.
Exercise: Nothing formal. I'm going to go move some stuff around but again nothing I can point to and say "exercise yo!". It's raining again.
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