Wednesday, October 24, 2012
As of mid-day it's actually nice outside. Mid 60s, a little sun and most importantly NOT raining. It's a shame that it's the middle of the week and there is work upon work to be done. About all I can hope for is that I can leave shortly after 5:00 and maybe squeeze in a little walking.
I'm starting to think that I really should have some jerky or other low carb snack food on hand at work to deal with situations like yesterday. I didn't leave until after 6:00 and had a couple stops to make on the way home so I ended up not pointing the car toward home until 7:15 or so. At that point I knew that I wasn't going to feel like waiting to cook anything and it had been six plus hours since lunch so I was hungry. Being short on time and being hungry results in poor food choices. Being lazy doesn't help either. If I am going to get serious about breaking out of my current range and losing a few dozen more pounds I need to avoid putting myself in that kind of situation. History doesn't lie, at least not in this case.
As for stupid accomplishments, I cleaned out my linen closet. Made sure all the towels were nicely folded. The sheets are organized. The junk removed. The only thing I didn't do was re-paper the shelves - it's ugly but whatever it's a linen closet. Doing this made me unreasonably happy.
Breakfast: Bowl of leftover stew, coffee
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Added less water on reheat this time, more stewy than soupy as a result |
Lunch: 2 large eggs fried over medium in a pat of butter, ~ 5 strips CF garlic/pepper bacon, 1 slice sharp cheddar cheese, 5.5 oz can of V-8 juice, coffee
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And the world was shocked ... eggs for lunch?!? |
Dinner: Roast beef wrap (some sub 500 cal version), dinner salad with ranch
Snack: Chips and onion dip. Too much.
Exercise: Just under an hour of golf with cart. Barely counts but I'll count it since I'm going to go spend an hour doing stuff around the house too.
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