Expecting the Expected

Wednesday, October 31, 2012

Last day of the month.  I can't say that it's been a good one.  I checked my weight this morning and as I pretty much expected it's up some.  Combine the relentless binge eating with less exercise over the last two weeks as the weather has turned bad and the result is bloat.  It's nothing super serious and it should go away with a few days of being good but it's still annoying.

One more day today of being not so good.  I have a work marathon planned so pizza will be involved.  There won't be exercise.  And then it will be over and November will be here.  A brand spanking new month filled with promise, hope and all that other crap.

Breakfast:  Mcdonalds egg mcmuffin, sausage burrito, coffee

Lunch:  3 egg omelet with bacon, cream cheese, avocado; sausage; coffee

Dinner:  Deluxe Pizza

Exercise:  None