Sunday, July 9, 2023

Enough Usual Crap

Sunday, July 9, 2023

Eat enough junk and you can overcome the effect of exercise.  Dumbass.

Breakfast:  Lazy bagels w plain cream cheese, coffee


Yeah.  Tasty but zero sticking power and not much better for satiety.

Lunch:  Jersey Mike's #56, salt and vinegar chips, no bake cookies

Fat.

Dinner:  TB volcano burrito, 2x chipotle chx burrito

Meh.

Exercise:  18 holes w cart, little extra walking.  Tired.

77.8

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