I have not quite mastered the hunger yet but I'm gaining on it. I could probably make it less of an issue by simultaneously eating more (fat and protein) and whacking the unnecessary carbs. But for now I'll just keep plugging away at the possible even if that means I eat sourdough. A lot of sourdough.
Breakfast: 2 slices of sourdough with generous butter, 1 package buddig ham, coffee
Standard. Ate later than usual due to a blood draw and other delays.
Lunch: Omelet with bacon/ham/sausage, 2 slices sourdough with (probably) margarine, coffee
These screwed up pictures are making me sad. |
Dinner: Can of V-8, 1 slice sourdough with generous butter
Managed to fight off the urge to get a fast food/pizza/other unhealthy megadinner. So far anyway. Hoping I can call it an early night.
Exercise: Nope. Sleep schedule worse not better. At least I know I'll get a workout in tomorrow.
145.4
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