Wednesday, January 31, 2018

Sourdough All Day Every Day

Wednesday, January 31, 2018

I have not quite mastered the hunger yet but I'm gaining on it.  I could probably make it less of an issue by simultaneously eating more (fat and protein) and whacking the unnecessary carbs.  But for now I'll just keep plugging away at the possible even if that means I eat sourdough.  A lot of sourdough.

Breakfast:  2 slices of sourdough with generous butter, 1 package buddig ham, coffee

Standard.  Ate later than usual due to a blood draw and other delays.

Lunch:  Omelet with bacon/ham/sausage, 2 slices sourdough with (probably) margarine, coffee

These screwed up pictures are making me sad.
Second time I've been to this place.  Reasonably happy with it, though I should ask what they put on the toast.  If I just drank water instead of coffee the cost (with tip) would be about the same as Qdoba.

Dinner:  Can of V-8, 1 slice sourdough with generous butter

Managed to fight off the urge to get a fast food/pizza/other unhealthy megadinner.  So far anyway.  Hoping I can call it an early night.

Exercise:  Nope.  Sleep schedule worse not better.  At least I know I'll get a workout in tomorrow.

145.4

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