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Thursday, September 15, 2016

Breakfast:  Tim Hortons sausage bagel, vanilla creme donut, coffee

Lunch:  Jimmy Johns italian night club, salt & vinegar chips

Dinner:  Steak, crossaint, cheese and crackers, 24 oz All Day IPA

Also:  Fritos, 32 oz grape powerade

Exercise:  Nope


Wednesday, September 14, 2016

Breakfat:   TB sausage crunchwrap

Lunch:  McD triple cheeseburger, coffee

Dinner:  Culvers bacon deluxe, fries w ketchup, mint oreo shake

Also:  a few fritos, 32 oz grape powerade

Exercise:   Nope


Tuesday, September 13, 2016

Breakfast:  McD sausage biscuit, coffee

Lunch:  Qdoba brisket bowl with chips

Dinner:  Wings, 24 oz Labatt Blue

Also:  2 McD cheeseburgers, large Hi-C

Exercise:  40 minutes core/cardio, 9 holes with cart