And That's The End Of That

Monday, February 29, 2016

February, that is.

Breakfast:  English muffin with 2 bob evans sausage patties, 2 slices american cheese, coffee

Lunch:  2 grilled cheese sandwiches, can of Progresso beef vegetable barley soup

Snack:  Pint of Hilhof dairy chocolate milk.  Yum.  Cheez It grooves

Dinner:  4 mexican style tacos with cheese.  Grape powerade.  Also, ice cream.

Exercise:  Nope.

Grade:   F.   Yeah I ate at home 2 out of 3 meals but do you see any veggies?  Not many.

At Least It Is A Sunday

Sunday, February 28, 2016

Lots of grumbling today about weekends being too short.  Too much to do.  Still feeling weak and tired though not quite as much.  We'll see once I get moving how it goes.

Breakfast:  3 eggs, 2 Bob Evans sausage patties, Alexia hash browns, ~ 1 oz pepper jack cheese, coffee

Changed it up today.  Honestly I don't think the cheese really added anything and bacon > sausage for this meal.  But it was still good.

Lunch:  Culver's double deluxe, fries with ketchup

Snacks:  Little debbie nutty bars, cheez it grooves.

Dinner:  Qdoba chicken bowl with chips.  Also ice cream.

Exercise:  Nope.

Grade:  F.  Of course.

Oh This Is Not So Good

Saturday, February 27, 2016

Feeling weak and tired.  Doing things is a strain.  Am concerned.

Breakfast:  2 eggs over medium, 3 strips bacon, hash browns, 2 slices raisin toast, coffee.

Went out as I didn't have any hash browns on hand.  Lame justification.  I also hadn't done the dishes and it was already pushing 10:00.  Pathetic, but there you have it.

Lunch:  McDouble, small fries

Felt somewhat better by mid afternoon.  Needing more rest tonight though.

Dinner:  2 grilled cheese sandwiches, Campbell's homestyle savory chicken and brown rice soup

Also:  Some cheezit grooves, a glass of lemonade.  And for dessert, some ice cream.  Oh yeah and I had 2 chocolate frosted donuts with a glass of whole milk and some Little Debbie nutty bars.

Exercise:  Not really, walked around the grocery store, a bit of cleaning, etc.  See above.

Grade:  D-.  Only giving it a passing grade for eating a meal at home.  Otherwise it was complete fail.

Few or Phew

Friday, February 26, 2016

Glad the week is over.  Fried.

Breakfast:  McDonalds 2 breakfast burritos, hash browns, coffee

Lunch:  Wendy's single with cheese, medium fries, medium lemonade

Dinner:  Pepperoni and bacon pizza, a glass of lemonade

Exercise:  Nope

Grade:  F.  I can't give this enough fail.  I mean I could, but yeesh.

Okay I Have Ideas

Thursday, February 25, 2016

Maybe March will be better.

Breakfast:   Taco Bell sausage crunchwrap, coffee

Lunch:  Qdoba chicken bowl with chips

Dinner:  5 Guys cheeseburger and cajun fries.  Also a few chips and a glass of lemonade later

Exercise:  45 minutes shoulder and arm

Grade:  D

I Know I've Said Yeesh Before

Wednesday, February 24, 2016

... but seriously.  Yeesh.

Breakfast:  Tim Horton's biscuit with sausage, timbits, coffee.

Lunch:  Patty melt on sourdough with chips, coffee

Dinner:  Steak burrito, mexican style taco with cheese, chips and salsa

Also:  Pringles, a glass of lemonade and candy.

Exercise:  Yeah no

Grade:  F.  Easy easy F.

Unusual Tuesday Action

Tuesday, February 23, 2016

Sigh.

Breakfast:  Coffee

Lunch:  Jimmy Johns Vito, 2 bags jalapeno chips

Dinner:  2 eggs, 4 strips bacon, lots of Meijer hash browns.  English muffins with cheese

Exercise:  ~ 40 minute walk across town

Grade:  C-

Mostly Monday Mostly

Monday, February 22, 2016

Dragging.

Breakfast:  English muffin, 2 Bob Evans sausage patties, pepper jack cheese.  Coffee.

Lunch:  4 tacos, mexican style with cheese.

Dinner:  Little Caesars pizza with crazy sauce, a glass of lemonade.  Also some vanilla ice cream

Exercise:  Nope

Grade:  F

Blerghh

Sunday, February 21, 2016

Sigh.

Breakfast:  Donuts, a glass of whole milk

Brunch:  2 eggs, 4 strips bacon, hash browns, coffee

Lunch:  McD 2 cheeseburger meal with Hi-C

Dinner  Chop suey, roll with butter, green beans, a little mixed fruit, cake with ice cream

Also:  A few pretzels and a glass of lemonade

Exercise:  A couple hours of moving stuff

Grade:  D-.  Only because of decent movement, otherwise a complete FAIL.

Not Quite The Worst

Saturday, February 20, 2016

Need to get the groove back soon though.

Breakfast:  2 eggs, 5 regular strips Meijer bacon, Alexia hash browns, small slug of OJ, coffee

The usual.  And delicious as usual.

Lunch:  McD 2 cheeseburger meal with HiC

Dinner:  5Guys cheeseburger and little cajun fries

Also:  Some pretzels and a glass of lemonade

Exercise:  About 4 hours of packing up an apartment.  I'm counting it, cause I'm tired.

Grade:  C-.  D- for food but I got in some movement so I'm bumping it up a letter.

Well Maybe Soon Maybe

Friday, February 19, 2016

At least there was a bit of interest in fixing things today.  Just a bit.  A sliver.  But something.  Good, cause I really need to get going.

Breakfast:  Omelet with bacon, ham, sausage, pepperjack, sour cream.  Wheat toast, coffee.

Lunch:  McD 2 cheeseburger meal, Hi C orange

Dinner: McD mcdoubles, fries, apple pies, a few chips, the rest of the oreos.  A glass of lemonade.

Exercise:  Nope.

Daily Grade:  F.  Horrible.

Aghast

Thursday, February 18, 2016

Yup.  Awful.

Breakfast:  Tim Hortons sausage egg cheese biscuit, timbits, coffee

Lunch:  Farmers breakfast, sausage links, raisin toast, coffee

Dinner:  Qdoba chicken bowl, chips.  Also potato chips, lemonade, mint Oreos.

Exercise:  45 minutes arms and core.  At least there was that.

Daily Grade:  F.  FAIL.

Yeah More More More

Wednesday, February 17, 2016

More terrible eating.

Breakfast:  TB sausage crunchwrap, coffee

Lunch:  Lee's 2 strip meal with ranch

Snack:  Donut

Dinner:  McDonalds mcdoubles, fries with ketchup, apple pies.  Lemonade.   A few chips.

Exercise:  Yeah, no.

Daily Grade:  F.  Straight up FAIL.

Bad But Not Worst Ever

Tuesday, February 16, 2016

Really really felt out of sorts today.  Like I'm just fading away.

Breakfast:  2 McDonalds breakfast burritos, coffee

Lunch:  Qdoba chicken bowl with chips

Dinner:  Dominos thin crust with pepperoni and bacon.  Lemonade.  Some salt n vinegar chips

Junk:  Donut, almond joy, peanut butter cups.

Exercise:  Nope, had to cancel due to work

Grade:  F.  Just FAIL.

Mexican Monday

Monday, February 15, 2016

Not really sure how it happened, but it did.

Breakfast:  Banana, coffee.

Super sluggish and very late.  No idea why, really.  I also had a banana yesterday I forgot to record I think.

Lunch:  Qdoba chicken bowl plus chips.

This is not just a stock photo.  Really.

The standard.

Dinner:  4 mexican style tacos with cheese.

They remembered the cheese this time, yay

Monday fixture

Also:  2 eggs and hash browns.

Bacon was frozen and I wasn't that ambitious anyway.

Stupid.  Eat when you're hungry, stupid, not because your brain is messed up.

Exercise:  Nope.

Grade:  D+.  Not an epic blowout, just the usual overeating, too many carbs, etc.

Grading Stuff

Sunday, February 14, 2016

Happy February is half over day!

Breakfast:  2 eggs over medium, 4 strips thick Smithfield bacon, Alexia hash browns, small Simply Orange OJ, coffee.

Dunno why the yolks break.  It happens man.

Okay, I'm downgrading yesterday's breakfast, it was only a 9.4/10.  Today I got the bacon right, so it was at least a 9.6.  I suppose somehow it's possible to be better, but I have no idea how.  Yum.

Lunch:  Sous vide chicken breast, Knorr mexican rice, green beans

Now with BIG PILE OF RICE

Not bad.  Obviously I ate way too much rice, though I don't regret it since the leftovers filled my container perfectly.

Snack:   French bread with butter, swiss and american cheese, lemonade

Didn't have too many options.  Obviously I should not have snacked though.

Dinner:  Round steak w a little A1, Betty Crocker 4 cheese mashed potatoes, carrots, roll with butter, 12 oz Miller Lite, a small piece of red waldorf cake with vanilla ice cream

Exercise:  Went and walked around an exhibition for an hour or so, kinda counts.

Daily Grade:  D+.  Good breakfast and not awful lunch, bad snack, excessive dinner, mediocre at best exercise.

A Snappin Saturday

Saturday, February 13, 2016

Happy weekend.  Glad it finally arrived.  Would be nice if I had Monday off, but only the federal and state employees and bank workers get the day off around here.

Breakfast:  2 eggs over medium, 4 strips Smithfield thick sliced bacon, Alexia hash browns, small glass of Simply Orange OJ, coffee.

Hey look it's a picture.  Of perfection.

10/10, will eat again.  And again.  I need to remember not to buy Smithfield bacon (owned by a Chinese outfit now, it was on sale) but I'm out of local bacon and there hasn't been a good day for a farm run lately.  Soon though.

Lunch:  Leftover pepperoni and bacon pizza, Meijer spicy guac tortilla chips, lemonade

Gone, except for a little lemonade.

Dinner:  Entemann's frosted dounts, whole milk.

Yeah, really.  At least they're gone.

Exercise:  Nope.

Total Calories:  Dunno.  I may abandon this section if I just start eating the right things consistently.  Maybe I'll grade my effort instead or something.

All Weird

Friday, February 12, 2016

Out of sync today.  Woke up very early, but didn't eat anything until ~ 10:00.  Just off.

Breakfast:  2 bagels with veggie cream cheese, coffee

Lunch:  McDouble, small fries, a small bag of popcorn

Dinner:  Pepperoni and bacon pizza.  A little ice cream for dessert.

At least I ate less of it than usual.  Oh, and I think I am about ready to start.  For real.  Except I will be eating the leftover pizza for lunch tomorrow.

Exercise:  Nope.  It's bitterly cold out there.

Total calories:  Gazillionish

Yummo Not Yumbo

Thursday, February 11, 2016

Phew.  Long week.

Breakfast:  Taco Bell sausage crunchwrap, coffee

Lunch:  Southwest chicken pot pie, side salad with ranch, coffee

Yum!

Dinner:  Jet's pizza and bread with sauce.

Blurp.  Way too much.

Exercise:  45 minutes all around.  Good workout.

Total calories:  Dunno, but lots.

An Unmixed Bag

Wednesday, February 10, 2016

Not proud, no sir.  Some days I cannot believe I actually eat like this.

Breakfast:  2 McDonalds breakfast burritos, coffee

Lunch:  Frisco burger, french fries, coffee

Dinner:  Domino's pizza, a little lemonade, some ice cream for dessert

Exercise:  Nope.  Looking forward to tomorrow at least.

Total Calories:  Gazillion

This Maybe Probably Definitely Won't End Well

Tuesday, February 9, 2016

The month rolls on.

Breakfast:  Taco Bell sausage quesalupa.  Coffee.

The new menu item was a solid "meh".

Lunch:  Qdoba chicken bowl with chips.

Didn't eat until ~ 3:15 so it's hardly really lunch.

Dinner:  Cheez its, lemonade, ice cream

Garbage extrordinaire

Exercise:  Nope.  Had to scratch due to work.  Stupid work.

Total calories:  Who knows.

Stock Standard Stuff

Monday, February 8, 2016

More of the same.

Breakfast:  McDonalds breakfast burrito, coffee

Lunch:  5 Guys cheeseburger, little fries

Dinner  4 tacos mexican style, as usual except no cheese.  A small glass of lemonade.  Maybe an ounce of Lays chips.  French bread with butter and melted cheese.  Ice cream.

Exercise:  Nope.

Total calories:  Many.

Well Super

Sunday, February 7, 2016

Well there you go.  Football season is over.

Breakfast:  None.  Slept in big time.  Up way way way way way way too late.

Lunch:  Breakfast garbage plate - potatoes, eggs, peppers, onion, ham, cheese, sausage gravy, crumbled biscuits.  Coffee.

Too much.  Stuffed.

Dinner:  Sandwich, tortilla chips, strawberries and bananas, chips and onion dip, 12 oz All Day IPA, lemonade

Also:  Glass of milk, mint sandwich cookies.

Exercise:  Nope.

Total calories:  Dunno.

I've Been Short On The Words

Saturday, February 6, 2016

It's been a busy time and I've been feeling most unmotivated.  Sluggish in the mornings.  I need to get in better shape, commit to losing a bunch of weight and sleep better.  Unfortunately some of the sleep stuff is largely out of my control, I may not truly sleep better until after I've made big strides with weight and walking.  Sigh.

Anyway, it's the weekend and I can maybe take a realistic look at things and try to fix my issues.  Somewhat anyway.  Eat at home.  Eat less.  Eat better.  Walk.  Easy game.

Breakfast:  2 eggs, bacon, hash browns.  Coffee.  Usual weekend game.  650 calories.

Lunch:  Leftover pepperoni bacon pizza

Snack:  Chips and onion dip

Dinner:  2 McDoubles.  lemonade.  Later had a few mint sandwich cookies.

Exercise:  Nope.

Total Calories:  Lots.

Taking The Fifth

Friday, February 5, 2016

Nah, this is actually what I ate.  Awful.

Breakfast:  Coffee.   And not much of it.

Lunch:  Qdoba chicken bowl with chips.

Dinner:  Pepperoni and bacon pizza.

Also:  A few potato chips.  Not many.

Exercise:  45 minutes arms shoulders core.  Good workout.

Total calories:  Dunno, probably 5,000.

Um Thursday

Thursday, February 4, 2016

It was supposed to be an insane day at work.  Glad it wasn't.

Breakfast:  Panera Bread asiago bacon egg breakfast sandwich, asiago bagel with veggie cream cheese, coffee.

Lunch:  Wendy's single with cheese, small fries with ketchup, small lemonade

Dinner:  LC pepperoni pizza with crazy sauce

Exercise:  Nope.

Total calories:  Dunno.

Trigger Warnings

Wednesday, February 3, 2016

I guess it could have been worse.  Maybe.

Breakfast:  2 McDonalds sausage mcmuffins.  Tim Hortons double chocolate donut.  Coffee.

Lunch:  McDonalds 2 cheeseburger meals with Hi C orange

Dinner:  Chips and salsa con queso, homemade french bread pizza.  A grape powerade.  A little limeade if I have some left.

Exercise:  Nope

Total Calories:  Not even guessing.

Feels Good Sorta Kinda

Tuesday, February 2, 2016

Worked out hard today.  Really felt it.  Too bad the eating sucked.

Breakfast:   Tim Hortons sausage biscuit, timbits, coffee

Lunch:  Qdoba chicken bowl with chips

Snack:  Small slice of pound cake

Dinner:  Corned beef and pastrami sandwich with cheese, chips and salsa con queso, limeade

Exercise:  45 minutes upper body.  Like I said, went hard.

Total calories:  Dunno. 6,000?

More Of Same Take Thousand

Monday, February 1, 2016

The good:  It's no longer January.  The bad?  Everything else.

Breakfast:  Taco Bell sausage crunchwrap, coffee.

Sooooo late leaving the house.  Needed real food.

Lunch:  Lee's Famous Recipe 2 strip meal, as usual

Ginormous strips this time.

Snack:   McDouble, small fries

Dinner:  4 tacos mexican style with cheese.  Chips and salsa con queso.  Limeade

Major sugar craving tonight, all I have is some limeade.

Exercise:  Nyet

Total Calories:  A zillion.