Friday, August 10, 2012 - Wednesday, August 22, 2012
Forget the day counts
I've been slacking. Not recording, not posting, eating all kinds of garbage. Breakfast and lunch have been pretty decent for the most part but dinner has involved lots of pizzas and there has been snacking of the fast food and chips variety. Bad. Bad. Bad.
On the positive side, I had a medical checkup and things there look good. My doctor was happy with some progress on the weight front and with the amount of exercise I have been getting.
Exercise has been great, in fact. A string of days with mild temps and low humidity have lead to a lot of walking -- I've put in six or seven rounds of 9 holes and one of 18 holes on foot. I haven't been able to play every single evening but I've only missed a few this month. Too bad the days are getting shorter.
Need to do a hard reboot.
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