Friday, August 24, 2012
It's amazing what a single good day will do for you. I, uh, disposed of an enormous quantity of water weight and some other waste and what do you know I'm looking a lot better on the scale. Just goes to show that scale watching is pretty much a waste of time.
Breakfast: 2 oz extra sharp cheddar cheese. For some reason I gagged on my ham this morning and ended up not eating it.
Lunch: 3 egg omelet with bacon, cream cheese, avacado; sausage; coffee
Dinner: Chips and guacamole
Exercise: None
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