Wednesday, February 15, 2012
Day 44
I got about four hours of sleep so I've known all day I need to go to bed early. And here I am on the internet, fighting it off. My third wind should kick in any minute and keep me up until midnight. Sigh.
Breakfast: ~ 3 oz ham
It's probably been closer to 2 oz each day, I bought 3/4 of a pound and still have quite a bit left.
Lunch: leftover chuck roast, something like 6-8 oz, 2 slices sharp cheddar
Dinner: Taco salad, spicy pork.
Very good as almost always. The cook suggested I try having the onions grilled and that was a tasty variation.
Dessert: Tapioca NSA pudding cup
Not the greatest day nutrition-wise, but I'm pretty frustrated about the lack of exercise. I felt kinda bloated this morning (too much salt last night?) and I know that I need to sleep more and exercise more to really crank up the weight loss.
That's a problem for tomorrow, though. Now, it's time to sleep.
Day 44
I got about four hours of sleep so I've known all day I need to go to bed early. And here I am on the internet, fighting it off. My third wind should kick in any minute and keep me up until midnight. Sigh.
Breakfast: ~ 3 oz ham
It's probably been closer to 2 oz each day, I bought 3/4 of a pound and still have quite a bit left.
Lunch: leftover chuck roast, something like 6-8 oz, 2 slices sharp cheddar
Dinner: Taco salad, spicy pork.
Very good as almost always. The cook suggested I try having the onions grilled and that was a tasty variation.
Dessert: Tapioca NSA pudding cup
Not the greatest day nutrition-wise, but I'm pretty frustrated about the lack of exercise. I felt kinda bloated this morning (too much salt last night?) and I know that I need to sleep more and exercise more to really crank up the weight loss.
That's a problem for tomorrow, though. Now, it's time to sleep.
No comments:
Post a Comment