Sunday, February 26, 2012
Day 55
It's late, I'm not entirely sure I have the date count right. So be it.
Another late night followed by sleeping in. Tomorrow is going to be fun. Otherwise, it was a pretty good day. I had a nice breakfast, spent the afternoon doing laundry and cleaning, went and fixed the family dinner which was quite good, cleaned it all up and then went back to the office.
Breakfast: LOL no
Lunch: 2 local farm eggs over easy cooked in a bit of butter, ~ 3 oz of Creswick Farms chorizo, 3 oz V-8.
The chorizo was pretty good. I have about 5 oz left (I cooked it all) so tomorrow some time for a meal I will probably have it with eggs again, maybe this time I'll add some peppers and onions. Also, I need to switch to cans of V-8, the quality in the bottle definitely degrades after more than a week open in the fridge.
Dinner: 1 "slider" (small ground beef patty with cheddar cheese and onions on a potato roll), probably a good 6oz more ground beef with cheddar cheese and jalapeno mustard, salad with italian dressing, 1 Lay's potato chip, 1 peach slice.
I made mini hamburgers for the family tonight. I ate one of them -- I wanted to see how they turned out. Obviously the bun isn't cool but since I was good otherwise today no worries. And yeah, they were very good and super easy. For the rest of my meal I just ate the meat without the buns. I used new Sargento super thin cheddar cheese so I didn't get cheese overload.
On the exercise front, I was very active today, up and down stairs, steady effort. Energy level is definitely continuing to improve -- very few breaks. If I can get the house into some kind of base level of cleanliness I do think I can do the weekly stuff in less than 3 hours. When I'm less fat this won't count as exercise, but when you're me it does. I worked up a pretty good sweat by the time I was done!
February days with meaningful exercise: 10.5
Day 55
It's late, I'm not entirely sure I have the date count right. So be it.
Another late night followed by sleeping in. Tomorrow is going to be fun. Otherwise, it was a pretty good day. I had a nice breakfast, spent the afternoon doing laundry and cleaning, went and fixed the family dinner which was quite good, cleaned it all up and then went back to the office.
Breakfast: LOL no
Lunch: 2 local farm eggs over easy cooked in a bit of butter, ~ 3 oz of Creswick Farms chorizo, 3 oz V-8.
The chorizo was pretty good. I have about 5 oz left (I cooked it all) so tomorrow some time for a meal I will probably have it with eggs again, maybe this time I'll add some peppers and onions. Also, I need to switch to cans of V-8, the quality in the bottle definitely degrades after more than a week open in the fridge.
Dinner: 1 "slider" (small ground beef patty with cheddar cheese and onions on a potato roll), probably a good 6oz more ground beef with cheddar cheese and jalapeno mustard, salad with italian dressing, 1 Lay's potato chip, 1 peach slice.
I made mini hamburgers for the family tonight. I ate one of them -- I wanted to see how they turned out. Obviously the bun isn't cool but since I was good otherwise today no worries. And yeah, they were very good and super easy. For the rest of my meal I just ate the meat without the buns. I used new Sargento super thin cheddar cheese so I didn't get cheese overload.
On the exercise front, I was very active today, up and down stairs, steady effort. Energy level is definitely continuing to improve -- very few breaks. If I can get the house into some kind of base level of cleanliness I do think I can do the weekly stuff in less than 3 hours. When I'm less fat this won't count as exercise, but when you're me it does. I worked up a pretty good sweat by the time I was done!
February days with meaningful exercise: 10.5
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