Excessively Liquid?

Thursday, June 30, 2016

End of the month.  Okay by me.

Breakfast:  McD sausage biscuit, sausage burrito, coffee

Lunch:  Qdoba chicken bowl with chips

Dinner:  Dominos pan pizza w pepperoni and bacon

Also:  64 oz grape powerade, some wheat thins

Exercise:  40 minutes shoulders and arms.  Ouch.

Bad Sign Ahead

Wednesday, June 29, 2016

Woke up with a splitting headache.  This has happened a few times lately and never previously.  It's a little concerning.

Breakfast:  McD 2 sausage burritos, coffee

Burritos were terrible.

Lunch:  Wendy's spicy chicken, single, a few potato chips

Dinner:  Brisket burrito, chips and onion dip, 32 oz grape powerade

Also:  Mint ice cream

Exercise:  Nope.

Unright

Tuesday, June 28, 2016

Again.

Breakfast:  TB sausage crunchwrap.  I got a coffee but I forgot to drink it.  I don't do cold coffee.

Lunch:  Qdoba chicken 3 cheese nachos

Dinner:  Hamburger patties, cheese, salad, assorted toppings, salad with ranch, 36+ oz Miller Lite, a brownie

Also:  Some lays chips and a bunch of grape powerade.

Exercise:  40 minutes legs, 9 holes with cart

A Variety Of FAIL

Monday, June 27, 2016

Yup.

Breakfast:  McD sausage burrito, sausage biscuit, coffee

Lunch:   italian beef sandwich, chicago dog, fries, some orange gatorade

Dinner:  3 mexican style tacos with cheese, chips and onion dip, ~ 16 oz grape powerade

Dessert:  Hudsonville naturals white mint ice cream

Exercise:  Nope

Yugh

Sunday, June 26, 2016

Can I get serious some day?

Breakfast:  Breakfast casserole with hash browns, coffee

Lunch:  Wheat thins and bar scheez, a little orange gatorade

Snack:  Small bag of fritos, 12 oz Miller Lite

Dinner:  2 hamburger patties with mustard, doritos, chips and salsa

Also:  32 oz Red Powerade, Nice brand ice cream sandwiches

Exercise:  18 holes with cart

Sighturday Again

Saturday, June 25, 2016

Yup.

Breakfast:  McD sausage biscuit, coffee

Lunch:  Crispy chicken bacon ranch wrap, a few fries with some ketchup, 12 oz Miller Lite

Dinner:  Qdoba chicken nachos with chips

Also:  24 oz Miller Lite, 32 oz Grape powerade, 16 oz orange gatorade

Exercise:  18 holes with cart

Epic Sandwich And Fail

Friday, June 24, 2016

One of these days.

Breakfast:  TB sausage crunchwrap, coffee

Lunch:  Wendys single and spicy chicken

Dinner:  Enormous ham, salami and cheese grinder, salad with ranch, 12 oz Miller Lite

Also:  32 oz grape powerade

Exercise:  9 holes with cart.  Tired.

Forgot About 'Day. Thurs Day.

Thursday, June 23, 2016

Breakfast:  McD sausage burrito, sausage biscuit, coffee

Lunch:  Qdoba chicken bowl with chips

Dinner:  Dominos pan pepperoni and bacon pizza, 32 oz red powerade

Exercise:  Nope

It Would Be Nice If Change Were Easy

Wednesday, June 22, 2016

Dragging.  No enthusiasm.

Breakfast:  McD sausage biscuit, coffee

Lunch:  Cuban pork wrap, mac and cheese, dill pickle

Dinner:  Pepperoni and bacon pizza, 16 oz red powerade

Exercise:  Nope.

Bad Bad Bad Bad Bad BAD

Tuesday, June 21, 2016

Sigh.

Breakfast:  TB sausage crunchwrap, coffee

Lunch:  Breakfast bowl with eggs, american fries, veggies, cheese, biscuits and sausage gravy, coffee

Dinner:  Gyros, salad with ranch, 12 oz miller lite, bakalava

Also:  32 oz grape powerade, lemon custard cone

Exercise:  9 holes with cart, usual workout got preempted

Sugar.  Yuck.

Fried Stuff

Monday, June 20, 2016

I'm pretty fried.

Breakfat:  McD sausage biscuit, sausage burrito, coffee

Lunch:  Wendy's spicy chicken, single

Dinner:  4 mexican style tacos with cheese, fritos, 12 oz All Day IPA, 32 oz grape powerade

Exercise:  Nope

Just the usual awful eating.

An Assort

Sunday, June 19, 2016

Father's day.

Breakfast:  Some concoction with au gratin potatoes, 2 eggs over medium, italian sausage, peppers and onions and red sauce.  Coffee.

Lunch:  TB beefy crunch burrito and steak flatbread

Assorted Snacks:  Chips, fritos and pretzels, 12 oz Miller Lite, 32 oz grape Powerade

Dinner:  Steak and chicken kebabs, a little rice, a slice of bread, strawberries and vanilla ice cream

Exercise:  18 holes with cart

Whew.

Wuped

Saturday, June 18, 2016

Whew.  Long day.

Breakfast:  McD sausage biscuit, sausage burrito, coffee

Lunch:  Hot dog

Very late lunch:  McDouble and small fries, grape powerade

Dinnner:  Domino's pizza, more grape powerade

Exercise:  6 hours of hiking around a golf tournament plus 6 holes with cart

I'm tired.  Very, very tired.

Standard Exhale

Friday, June 17, 2016

As usual very relieved that the week is over.

Breakfast:  McD sausage biscuit, sausage burrito, coffee

Lunch:  Italian beef, chicago dog, fries

Snack:  TB beefy crunch burrito and steak flatbread

Dinner:  Deluxe pizza, salad with italian, 12 oz Miller Lite

Exercise:  9 holes with cart

Storm Hangover

Thursday, June 16, 2016

No power at Qdoba, had to audible lunch.

Breakfast:  TB sausage crunchwrap, coffee

Lunch:  2 coney dogs, chips, coffee

Dinner:  Homemade pepperoni pizza, 12 oz Perrin Grapefruit IPA

Exercise:  40 minutes core and stuff

Phew.

Furious T Storms

Wednesday, June 15, 2016

Knocked out the power!

Breakfast:  McD sausage biscuit, sausage burrito, coffee

Lunch:  Qdoba chicken bowl with chips

Dinner:  Homemade pepperoni pizza

Exercise:  Nope

I Don't Like Tuesdays

Tuesday, June 14, 2016

Or most other days that end in y.

Breakfast:  TB sausage crunchwrap, coffee

Lunch:  Qdoba chicken bowl with chips

Dinner:  Culvers double deluxes, onion rings, 36 oz Miller Lite

Also:  Cheddar biscuits

Exercise:  40 minutes core and arms, 9 holes with cart

Biscuitville

Monday, June 13, 2016

A little off track today.  Stupid Mondays.

Breakfat:  Tim Horton's bacon egg cheese bagel, coffee

Lunch:  Wendy's spicy chicken and single

Dinner:  4 mexican style tacos with cheese

Also:  Homemade cheddar biscuits, 12 oz Perrin grapefruit IPA

Exercise:  Nope

Let's Track This

Sunday, June 12, 2016

Catching up

Breakfast:  Breakfast casserole, hash browns, coffee

Lunch:  Hot dog with mustard and onions, 2 oz Fritos

Also:  12 oz Miller Lite

Dinner:  Dominos pan pizza with pepperoni and bacon

Exercise:  18 holes with cart.  Knees are feeling it.

Excess Sun

Saturday, June 11, 2016

Long day out in the sun.

Breakfat:  2 eggs over medium, hash browns, bacon, raisin toast, coffee

Lunch:  Grilled ham and cheese, chips, 24 oz Miller Lite

Snacks:  Cheez and crackers, 16 oz grape powerade, 4 oz Fritos

Dinner:  A couple slices of flank steak, salad with ranch, strawberries, mac and cheese, cake and ice cream, 12 oz Miller Lite

Exercise:  36 holes with cart

Phew.

Can't Forget Friday

Friday, June 10, 2016

Yup.

Breakfast:  McD sausage biscuit, coffee

Lunch:  Wendy's single and spicy chicken

Dinner:  Pepperoni and bacon pizza, 12 oz Perrin grapefruit IPA

Exercise:   Nope.

Just Usual Everyday Normal Fail

Thursday, June 9, 2016

Sigh.

Breakfast:  McD sausage biscuit, sausage burrito, coffee

Lunch:  Qdoba chicken bowl with chips

Dinner:  Dominos pan pizza with pepperoni and bacon

Exercise:  40 minutes arms, shoulders, core

Stress Bleed

Wednesday, June 8, 2016

Work stressed.  It's not good.

Breakfast:  McD sausage biscuit, coffee

Lunch:  Wendy's single and spicy chicken, some popcorn

Dinner:  2 eggs over medium, Alexia hash browns in buter, 4 strips thick cut hickory bacon

Also:  Gardetto's garlic rye chips

Exercise:  Nope.

Out of Sequence Some

Tuesday, June 7, 2016

Routine was just off today.

Breakfast:  TB sausage crunchwrap, coffee

Lunch (late):  Qdoba chicken bowl with chips

Dinner:  Wet burrito, salad with ranch, 36 oz Miller Lite

Also:  Popcorn

Exercise:   40 minutes back and legs, 9 holes with cart

Just The Usual. The Usual Fail.

Monday, June 6, 2016

It would sure be nice to develop some motivation.

Breakfast:  2 frozen biscuits, 2 Bob Evans sausage patties, coffee

Lunch:  Wendy's single with cheese, spicy chicken sandwich

Dinner:  4 mexican style tacos with cheese

Also:  A few tortilla chips, 12 oz All Day IPA

Exercise:   Nope.

Always A Shame Weekends End

Sunday, June 5, 2016

Not ready for Monday.  As usual.

Breakfast:  Breakfast casserole, hash browns, coffee

Lunch:  None

Snack:  2 oz bag of Fritos, 12 oz Miller Lite

Dinner:  Grilled chicken breast, stove top stuffing, asparagus, cheese sauce

Also:  Tortilla chips, 12 oz Perrin Graprefruit IPA

Exercise:  18 holes with cart

Atypical Appreciation

Saturday, June 4, 2016

Feeling more thankful than usual today for the chance to do things I want to do.

Breakfast:  McD sausage biscuit, coffee

Lunch:  Half of a chicken bacon ranch wrap, some fries, 12 oz Miller Lite

Snack:  Tortilla chips and Herdez salsa

Dinner:  Pork burrito, more chips and salsa.  Also, 12 oz Perrin Grapefruit IPA

Exercise:  18 holes with cart, lots of extra walking.

Million Fry Day Jokes

Friday, June 3, 2016

Standard.

Breakfast:  Tim Hortons sausage biscuit, coffee

Lunch:  2 chicago dogs, fries.

Tried to do Qdoba, they were too busy!

Dinner:  Ham sub w/ pepperoni, gp, lettuce, pickle, tomato, ital dressing.  Salad with ranch.  12 oz Miller Lite

Also:  TB chicken burrito and beefy crunch burrito

Exercise:  9 holes with cart

Long short week!

Ready for Ends

Thursday, June 2, 2016

Ends of the weeks that is.

Breakfast:  2 frozen biscuits, 2 Bob Evans sausage patties, coffee

Lunch:  Qdoba chicken bowl with chips

Dinner:  3 Johnsonville beef brats with mustard, Great Lakes potato chips, Clausen kosher dill spears

Also:  12 oz Perrin Grapefruit IPA

Exercise:  40 minutes of general, not the toughest workout ever

Permablahs

Wednesday, June 1, 2016

Just not inspired.  About or by anything.

Breakfast:  TB sausage crunchwrap, coffee

Lunch:  2 eggs over medium on top of stuff -- american fries, veggies, ham, cheese, sausage gravy and crumbled biscuit.  Coffee.

Dinner:  Chicken breast, mashed potatoes, avocado

Also:  12 oz Perrin Grapefruit IPA

Exercise:  Nope