Saturday, June 30, 2012

Avoiding Heat

Friday, June 29, 2012
Day 179

It's been hot as **** everywhere, but it hasn't been too bad here.  The natural air conditioning has kept the temps to 90 or below and most days have had a nice breeze.

Breakfast:  ~ 3 oz Creswick Farms sliced ham, 1.5 oz mild cheddar cheese

I was out of salami, so I opened a package of ham I got from the farm.  This is good stuff.  It has a slightly different (but familiar) taste than the deli stuff.  I could do without sugar and maple syrup being on the ingredient list, but I doubt there's all that much.

Lunch:  3 egg omelet with bacon, avacado and cream cheese; sausage; coffee

Dinner:  1/2 medium deluxe pizza, salad with italian, ~ 20 oz Miller Lite

Going out for pizza on Friday is a hard habit to break during the summer.

Exercise:  9 holes with cart, some extra walking.

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