Thursday, June 28, 2012

Easy Rebound

Thursday, June 28, 2012
Day 178

Solid comeback today.  Felt pretty good although I flagged late this evening.  Really, I think it was more humidity than anything else - even though I definitely am handling heat and humidity better than last year I still don't like it very much.  It's just draining.

Breakfast:  1 oz hard salami, 1.5 oz mild cheddar cheese

Lunch:  3 egg omelet with bacon, cream cheese, avacado; sausage; coffee

Dinner:  ~ 2.5 oz Creswick Farms beef jerky

After golf:  12 oz Shiner Ruby Redbird

Didn't eat much this evening and I'm a little hungry (pre-beer) but not enough to worry about it.

Exercise:  9 holes + with cart, no extra walking.  I also wrangled with the sprinkler for half an hour or so out in the yard.

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