Saturday, June 16, 2012

Encapsulating the FAIL

Tuesday, June 12 - Saturday, June 16, 2012
Days 162-166

Too much FAIL.  Fail in posting.  Fail in eating.  Fail in exercising.  Let's at least get caught up.

Tuesday:
Breakfast:  ~ 1 oz hard salami, ~ 1.5 oz jalapeno white cheddar cheese
Lunch:  3 egg omelet with bacon, cream cheese and avacado; sausage; coffee
Snack:  ~ 2 oz beef jerky
Dinner:  Taco bar - 4 tacos with lots of toppings, 3 x 12 oz Miller Lite
Exercise:  9 holes with cart, not a lot of extra walking

Wednesday:
Breakfast:  ~ 1 oz hard salami, ~ 1.5 oz jalapeno white cheddar cheese
Lunch:  McDonald's double cheeseburger and daily double burger
Dinner:  Small deep dish deluxe pizza
Snack:  Lay's potato chips
Exercise:  None.

Thursday:
Breakfast:  ~ 2 oz beef jerky
Lunch:  Patty melt with french fries
Dinner:  Little Caesars pepperoni pizza
Snack:  Lay's potato chips
Exercise:  12 holes with cart, no extra walking (solo)

Friday:
Breakfast:  ~ 2 oz hard salami
Lunch:  3 egg omelet with bacon, cream cheese, avacado; sausage; coffee
Dinner:  Deluxe pizza, salad with italian dressing, ~ 20 oz Miller Lite
Snack:  Few Lay's potato chips (yay they're gone)
Exercise:  11 holes with cart, some extra walking

Saturday:
Breakfast:  3 egg omelet with bacon, cream cheese, avacado; sausage; coffee
Snack:  Brat with mustard and onion
Lunch:  Steak, 1/2 baked potato with sour cream and butter, a little salad with ranch, 12 oz Miller Lite
Dinner:  Pizza with ham and meatball
Snack:  Popcorn
Exercise:  18 holes with cart, some extra walking

Ok, enough of that.  I am going to probably have to deal with some issues tomorrow on the food front, but otherwise I'm ready to get back to it.  I don't think I've gained much weight but I'm definitely bloated in the belly from all the starch.  It's gotta go.  As does the fast food, and (OBVIOUSLY) the pizza.

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