Saturday, November 7, 2026
It was nice to sleep in a bit this morning. Didn't get much of anything accomplished, did enjoy the fresh air and exercise. Disposed of a lot of water for whatever reason, so the scale ticked down. It's been a fine day.
Breakfast: Apple cake, coffee
I really should combine this with lunch since they were not far apart.
Lunch: McDouble plain, fries
A little protein before golf.
Dinner: 16 oz Mich Ultra, cheeseburger, fries w ketchup
Again to the local 5 guys knockoff, always good.
Will have the last slice of apple cake for dessert.
Exercise: 18 holes with cart. Not that much extra walking but still got plenty. Not as tired as last week since I got more sleep.
132.8
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