When Those Steps Aren't Very Big

Thursday, February 26, 2026

Limping along.   No big steps being taken.  No massive developments.  Just trying to get through the week.  Good times.

Scale minimum down, which was a pleasant surprise.  Maybe delayed punishment coming for last night's excess.  Speaking of which, I don't think it did my sleep any favors.  Need to not eat nearly that much in the evenings.

I was interested that my doctor said I could use Flonase to try to deal with my sinus issues.  Doing some research, maybe I'll give that a try.  If the airflow issues are solved (and I don't eat so freaking much), maybe that helps solve sleep, which in turn starts solving exercise.  It's all related.

Breakfast:  2 slices Meijer extra sharp cheddar, coffee

 

Rushed out the door, on the late side.

Lunch:  McD big arch, fries

Tried the new burger, it was pretty good.

Also Snyders cheddar cheese pretzel pieces 

Dinner:   Chili cheese dogs, fries

Sigh.

Exercise:  Nope.  Will be trying to reset again this weekend.

106.6