Wednesday, January 26, 2022

Set Up For Success

Wednesday, January 26, 2021

I stacked the deck when it came to today's weigh in -- I got my hair cut yesterday.  Between that and some efficient disposal it was a good morning on the scale.  A new low, in fact.  Only a few more pounds to go to surpass the prior all time (blog time) low.

Breakfast:  Coffee

Yup

Lunch:  Soup and toast, Chobani zero sugar "coconut" yogurt


Another new thing, the yogurt was on sale and I had a coupon so I gave it a go.  It was fine, just not very inspiring.  Tasted like, well, artificial coconut.  Probably won't buy again, honestly the plain full fat greek yogurt is more my style.

Dinner:  Barbacoa bowl, 12 oz All Day IPA, handful of mixed nuts


Same bowl as yesterday.  Still excessive.  Quite enjoyable.

Exercise:  Nope.  Got to bed slightly earlier, did not translate to up earlier.

40.4

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