Thursday, January 6, 2022

Fresh After Purge

Wednesday, January 5, 2022

Losing whatever was bothering my stomach seems to have been a real turning point.  I got a good night of sleep afterward and feel much, much more normal today.  Very happy about that.

Breakfast:   Nice! vanilla wafer cookie bites

Not exactly the breakfast of champions, this was the $1 size package.  Pure sugar.  I should have found something else but I did want to test out the stomach with something non-acidic and this is what I had handy.  Seems to have gone OK.

Lunch:  Jimmy Johns #5 vito, salt and vinegar chips

Nasty day out there, was OK not leaving my desk.  Good to have a normal appetite and I seem to be tolerating it just fine.  Now, let's see if I have enough pep this evening to make a batch of soup.

Dinner:  Yellow rice

And way, way too much of it.

Exercise:  Nope.  Soon, I hope.

52.2

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