When it comes to the scale the small the better. And it's been a great week for the scale. Truly great. I have no idea why (other than the lack of blowups) but I like it. And I hope it continues. I felt leaner this morning which always enjoyable. Not to be confused with lean. Just leaner. Still could stand to lose a large percentage of my body weight but I'm making progress. I do wish I had taken some body pictures back in 2013 (I think) when I was at my lowest, I'd be curious to see how it compares as I am getting very close to that number.
Breakfast: Coffee
Yup.
Lunch: Soup and toast
Yup.
Dinner: Spicy bacony beans with extra sharp cheddar, Siete nacho grain free chips, 12 oz Miller Lite
Always tasty. There's a reason I keep eating the same things.
Exercise: Nope. We'll see what I can do this weekend to get back on track. I was awakeish this morning at 5:00 but did not get up or get moving, seems like if I could just tire myself out one evening so I go to bed earlier I could shift back in the proper direction.
43.4
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