Sunday, December 29, 2019

Salinity Increased And Rinsed

Sunday, December 29, 2019

Thinking positive.  I managed a couple three hours stretches of sleep last night, so that's encouraging.  Consumed too much liquid to make it straight through, but I'm sure some of that is just a function of aging.  Can't say that feel super rested, but at least I'm also not notably fatigued.  I do think I could definitely use more rest since I'm a little sluggish after a lot of exertion yesterday.

On a thoroughly unrelated note, I got a super deal on a Navage, so I tried that this morning.  I've used a neti pot in the past a few times, but never stuck with it.  This went ... so so.   Cleaned a little stuff out, dumped some water down my throat, it was a mixed bag.  But I'll give it a while and see if it helps.

Breakfast:  2 eggs over medium, hash browns, 4 strips thick cut applewood bacon, coffee


Another smash hit.  Love this meal.  Finished off the hash browns, will have to buy another package.  Also:  Note the super duper artistic presentation!

Lunch:  2 grilled cheese sandwiches, chips and onion dip


More cleanup.  Done with the store bread, finished the sliced cheese.  Almost finished the chips and dip.  

Dinner:   Meatloaf, mashed potatoes, carrots, rolls with butter, 12 oz Miller Lite, christmas cookies


Yikes.

Also:  2 McD cheeseburgers, large Coke

Exercise:  Nope.  Not quite as active today, though still pretty active for me.

135.0

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