Favor In Small Progressions

Friday, October 10, 2014
Day 5

Happy Friday.  Assuming that I make it through today that will mark one five day work week of reasonable compliance and general apathy toward the stuff that has been killing me.  As I know intellectually it hasn't been that hard.  Sure there is a little kid inside screaming that it's not fair, but it's still not that hard.  My brain actually won out a few times this week, including at the store yesterday.  I considered buying a 85% cocoa chocolate bar for the freezer but was able to think about it long enough to make a conscious decision to just stay away for the time being.

Then again I did buy ketchup so that I could make dozen island dressing if I get around to making those meatballs, so it's not like I'm perfect.

Anyway, today should be another fairly routine day to be followed by a busy weekend.  I need to find time to cook, hopefully I can.

Breakfast:  2 slices Kraft big slice sharp cheddar, coffee

Standard.  For now.

Lunch:  Cheddar cheese and sausage omelet, pancakes with "butter" and coffee.

Sausage.  LOTS of sausage.  Seemed like cut up links, too.

That kind of day.  Went out.  Had sausage instead of gravy with my omelet and it was just fine that way.  So a nice little dip in bad stuff there.  Still a lot of food.

Dinner:  Lots of deluxe thin crust pizza, salad with italian, 24 oz Two Hearted

Invited out.  Went.  Ate too much good food.  This is a fail, but at least it was a delicious fail.  No picture due to being with company in public.

Exercise:  Nope.

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