Day 4
Hooray for inertia! Seriously. In just four days I have developed some pretty good apathy toward eating bad stuff. It fits right in with everything else -- today I have been VERY unmotivated. It has been appalling.
I did make it to the grocery store this afternoon so that I could pick up some additional veggies and stuff. I am prepared to make another batch of soup and I have a few salad fixings as well. Now I just have to decide what to have for dinner tonight!
Breakfast: 1 big slice Kraft sharp cheddar, coffee.
No photo.
Lunch: Omelet with bacon, green pepper, onion, cheddar cheese. 1 slice sourdough toast with butter.
Still very hard to go wrong with breakfast |
Dinner: 1/2 of a package of Tyson pot roast with gravy, 1 boiled russet potato, green salad (Dole Mediterranian however that is spelled mix, pickle, salsa verde)
Roughage. Yup. |
Why do I like potatoes so darned much? |
Interestingly (to me anyway), the package calorie count for the pot roast and gravy was only 630. Officially 3.5 servings, but to me it's two modestly sized portions. Still, a little over 300 calories isn't bad at all -- add another 100some for the potato and not much for the salad and it's a light meal.
Exercise: On a day of zero motivation? I don't think so.
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