Okay with how yesterday went. There was temptation. I considered caving and getting a pizza for dinner instead of making one. Fortunately I would have had to shovel my way out and I didn't really feel like doing that, so for once laziness worked in my favor.
Super slow start today, slept several hours past usual and at least five hours past when I want to be getting up. Obviously that means I did not restart morning walks today. That is going to continue to be a problem, since I have been up well past midnight for at least a week straight. Shifting schedules is hard.
Last night I watched a YouTubed talk by Dr. Davis, the guy that wrote Wheat Belly. I thought it was a fairly convincing argument for giving up grains in general and wheat in particular. I'll have to find his book at the library and read through it.
Breakfast: 2 CF eggs, scrambled, in an omelet with 3 strips bacon, 1/2 large avocado, ~ 1.5 oz cream cheese. The other half of the avocado. Coffee
It has bacon, it has to be FULL OF WIN |
Lunch: Homemade pizza with sausage
One link was the perfect quantity! |
Dinner: Super bowl party. Chili with cheese and ugh light sour cream. Italian bread. Salad. A couple pigs in the blanket. Chips and salsa. 12 oz Labatt Light. Lemonade.
Not good. Ate way too much.
Exercise: Nope. Slept in way too late. Moved around cleaning but that does not count.
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