It could be better, it could be worse. The good: I woke up early. Bad: No exercise and precious little sleep. Good: Ate all meals at home. Bad: Too much starch. On balance though things are okay.
Breakfast: Breakfast sandwich -- 1 CF egg fried in butter, 2 strips bacon, 1 slice sharp cheddar, 2 slices of white bread I found in the freezer. Coffee.
I know it's better with bacon, but better ... with bread? |
Lunch: Spicy beans, 4 oz (?) CF summer sausage
I did not remember to take a picture, nor did I check to see if the sausage was 2 oz or 4 oz. I'm going to assume 4. First time I've had it, it was tasty but expensive for what you get. I'm better off getting primal cuts and you know, cooking.
Dinner: Homemade stew, 2 garlic biscuits
Pretty stew, pretty biscuits, pretty yum |
Also: 12 oz Bell's two hearted ale. A habit I need to not fall into.
Exercise: Sigh, no.
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