Might Need Slight Adjustment

Thursday, February 6, 2014

An okay day.  Well, it was a very nice day personally but a bit less so dietwise.  I still consume too much starch and haven't been exercising.  But I am making small progress.

Oh, and I could eat less cheese...

Breakfast:  2 slices sharp cheddar, coffee

Lunch:  Frisco burger (1/3 lb burger on sourdough with ham, cheese and onions), chips, coffee

I think I also should stop drinking coffee at lunch.  I generally don't feel great after doing so, probably because I drink too much.

Dinner:  Last of the stew, garlic cheese biscuits

Yup.  This is not a repeat.

I upped the biscuit count to three and it was ... too much?!  Yup.  I'm going to need to make another batch of stew this weekend... hope I have more stew meat or a chuck roast in the freezer!

Also:  12 oz Bell's Two Hearted Ale.  Last one.  I don't think I'll buy more for a bit, don't need the calories and at $9 per six pack with deposit that's a sizable bite in my weekly budget.

Exercise:  Nope, unless you count ... uh, never mind.

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