Vacation Interregnum

Monday, March 18, 2019

Returned from a long weekend away.   I was pleasantly surprised that I held up to 90 holes of golf over four days and wasn't too exhausted.  Lots of up and down too, this is not flat ground.  I would have liked to have had my pedometer but I forgot to bring it.  Especially pleased to feel decent throughout given how lousy I was feeling before leaving.

The eating was ... not so good.  But I didn't worry too much given the exercise.  I have two weeks before another brief vacation.  My expectations of fixing things beforehand are low.

Breakfast:  Slice of pizza, apple pie, rice krispie treat, Dr. Pepper

Yeah, your basic breakfast of champions.

Lunch:  McD Big Mac, fries, Dr Pepper, mcchicken, cheeseburger

And your lunch of champions.  Champions of obesity.

Dinner:  4 tacos mexican style plus cheese, will add an avocado if I have one


Exercise:  Nope.  Only a couple hours of sleep, had to be to work early.

137.8



Sunday, March 17, 2019

Breakfast:  McD Egg McMuffin, burrito, hash brown, coffee

Lunch:  PB crackers, Dr. Pepper

Dinner:  Steak n Shake double cheese, fries w ketchup, veg soup, strawberry shake, cookie

Exercise:  18 holes with cart, lots of walking


Saturday, March 16, 2019

Breakfast:  Buffet

Lunch:  Hot dog, 2x Grape Powerade

Dinner:  Buffet, pecan pie with ice cream

Also:  2 beers

Exercise:  27 holes with cart


Friday, March 15, 2019

Breakfast:  Buffet

Lunch:  Cheese PB crackers, grape Powerade

Dinner:  Reuben, fries, cheese sticks, pecan pie with ice cream

Also:  Granola bar, 5 beers

Exercise:  27 holes with cart


Thursday March 14, 2019

Breakfast:  Cracker Barrel double meat breakfast, coffee

Lunch:  Pretzels, grape powerade

Dinner:  Buffet

Also:  some beers

Exercise:  18 holes with cart


Wednesday, March 13, 2019

Breakfast:  Bone broth

Lunch:  Breakfast scramble

Snack: TB Chicken burrito

Dinner:  Culvers bacon deluxe snack pack, short chocolate shake

Exercise:  Nope


Tuesday, March 12, 2019

Breakfast:  Bone broth

Lunch/Dinner:  Don't recall, was out, dinner probably a sub


Monday, March 11, 2019

Breakfast:  Bone broth

Lunch/Dinner:  Don't recall, probably burger and tacos


Sunday, March 10, 2019

Breakfast/Lunch/Dinner:  Don't recall