Post Vacation Ketchup

Monday, March 24, 2025

Whew.  It's always something getting home from a vacation, even a short one, after midnight and having to be at work first thing with a busy day on deck.  I am wiped out.

Trip was good.  Lots of walking, lots of hills, lots of excessive eating.  Not many photos.  I'll recreate as best I can.

Anyway, let's kick off with today, slept fine just didn't get enough and the scale was exactly the same as it was when I left.

Breakfast:  McD 2x sausage burritos, hash browns.  Coffee

Obviously nothing prepped and no time.

Lunch:  Jimmy Johns toasted italian, salt and vinegar chips, diet lemonade.

Tasty but expensive.

Dinner:  5x mexican tacos, 12 oz All Day IPA, triscuits, mini candy bars

 

Cleanup on non-tacos.

Exercise:  Nope.  My knees are actually crankier today than they were on the trip.

102.9

 

Sunday, March 23, 2025

Breakfast:  2 eggs over medium, bacon, 2 sausage links, hash browns, raisin toast, oj, 1/2 grapefruit, a little homemade jam, coffee

 

Lunch:  Cheese, peanut butter pretzels, sprite

Dinner:  Culvers mushroom swiss burger, fries w ketchup, dr pepper/coke

Also:  TB caliente chicken burrito, double beef burrito

Exercise:   9 holes w cart

 

Saturday, March 22, 2025

Breakfast:  Scrambled eggs w cheese, pancakes, sausage links, OJ, coffee

Lunch:  Hot dog, peanut butter pretzels

Dinner:  Veggie chili, baked potato w butter and sour cream, 3x12 oz Yuengling, fig newtons, oreos, Triscuits

Exercise:  27 holes w cart

 

Friday, March 21, 2025

Breakfast:  Fried eggs, hash browns, bacon, raisin toast, OJ, 1/2 grapefruit, coffee

Lunch:  Carrots, sliced cheese, PB pretzels

Dinner:  Pizza Hut ham beef mush, cheese sticks, boneless wings, 2x12 oz Yuengling

Exercise:  27 holes w cart

 

Thursday, March 20, 2025

Breakfast:  Cracker Barrel old timers breakfast w scrambled eggs, bacon, grits, biscuits and gravy. Coffee.

Lunch:  Ham and cheese sandwich

Dinner:  Burger, sun chips, baked beans, pretzels, 2x12 oz Yuengling

 

Exercise:  18 holes w cart

 

Wednesday, March 19, 2025

Breakfast:  Bacon, home bread w butter, coffee

Lunch:  Double cheeseburgers, fries

Dinner:  Culver's mushroom swiss burger, fries, diet root beer, a couple mini candy bars

Exercise:  Nope.  Driving.