Monday, May 31, 2021

End Stage

Monday, May 31, 2021

Ok.  End of phase, time for a few changes.

For the sake of accountability, I plan to sharply curtail social media/internet time.  I have too much to do.  On the food front, going to eat at home as much as possible ... I will have to eat out socially one to three times a week, but that's the way it goes.  I frequently don't have to pay and do not worry about those, though they won't exactly be "on plan".

Breakfast:  2 eggs over medium, 3 strips bacon, hash browns, raisin toast w homemade strawberry jam, coffee

Standard pre-golf breakfast out

Lunch:   McD 2x chbg, big mac, fries, Dr Pepper

Dinner:  Homemade pizza, salad, Sprite, ice cream sundae

Also:  McD 3x chbg, Dr Pepper

Exercise:  18 holes, about 9k steps, w cart

109.6

Sunday, May 30, 2021

One More

Sunday, May 30, 2021

Sad to only have one more day in the weekend.

Breakfast:  3 sausage patties, hash browns in butter, coffee

Lunch:  BK 2x bacon chbg, chx nuggets, value Dr Pepper

Dinner:  Brisket stack, 16 oz Mich Ultra, Fairlife mint chip ice cream

Entree had brisket, potato cakes, queso and an egg.  It was quite good.

Exercise:  18 holes with cart

111.8*

Saturday, May 29, 2021

Will Be Ready For June

Saturday, May 29, 2021

Okay.

Breakfast:  2 eggs over medium, hash browns, 3 strips bacon, raisin toast w strawberry jam, coffee

Standard pre golf breakfast out

Lunch:  Sack of Taco Bell, root beer

Dinner:  McD 2x chbg, fry, Dr Pepper

Thought about ice cream, decided I didn't need it.

Exercise:  18 holes w cart, just over 10k steps

111.8

Friday, May 28, 2021

Bring It On Holiday Weekend Edition

Friday, May 28, 2021

So relieved that it's Friday.  The extra weekend day should also be helpful, though I have a hundred times more stuff lined up to do than I could possibly get done.

Breakfast:  2x asiago bagel with plain cream cheese.  Coffee.

Local place, enormous bagels, was way too much.

Lunch:  2x McD cheeseburger, McChicken, fries, Dr. Pepper

Dinner:  Jet's super special pizza, vanilla shake

Exercise:  Nope

111.2

Thursday, May 27, 2021

TItle Drought

 Thursday, May 27, 2021

Another day.  Did make plans for a June restart.

Breakfast:  TB steak crunchwrap, coffee

Lunch:  Wendy's biggie bag, chicken crisp, chocolate frosty

Dinner:  Qdoba brisket bowl, chips, vanilla shake

Exercise:  Nope

109.8

Wednesday, May 26, 2021

Reckoning Coming

Wednesday, May 26, 2021

At least I felt better today.  The stress wasn't quite as incapacitating.

Breakfast:  2x panera asiago bagel w plain cream cheese, coffee

Lunch:  BK chicken sandwich, bacon chbg, fries, Dr Pepper

Dinner:  Italian sub, garlic cheese bread, rice krispie treats, vanilla shake

Exercise:  Nope

108.6

Tuesday, May 25, 2021

Mixmishmatch

Tuesday, May 25, 2021

Not a great day.

Breakfast:  Slice of potato bread w butter, 3 slices salami, coffee

Meh.

Lunch:  Leftover american goulash, some Meijer hot & spicy peanuts

Snack:  2x TB beef burritos

Dinner:  Dominos thin crust pep ham onion, root beer float

Exercise:  9 holes w cart, little walking

108.6

Monday, May 24, 2021

One Lousy Meal Down

 Monday, May 24, 2021

Didn't have much pep today.  But I'm still going to celebrate the very minor victory of eating dinner at home.  I think it helped that I wasn't hungry.

Breakfast:  McD 2x sausage burrito, 2x hash brown

Lunch:  CFA 2x spicy, fries

Dinner:  Homemade olive burger on potato bread, chips and salsa, root beer float

I have junk to clean up, you know?  Prettay tasty burger.

Exercise:  Nope.

108.0

Sunday, May 23, 2021

Extra Days Off Needed Badly

Sunday, May 23, 2021

Just to catch up on some things, I'm so far behind.

Breakfast:  Bacon, coffee

Too lazy to even make eggs or hash browns.  Yeesh.

Lunch:  Taco Bell 2x crunchy taco, 2x beef burrito

Snack:  Chips and salsa, root beer

Dinner:  American goulash, garlic toast, salad w 1000 island, strawberries and vanilla ice cream

Exercise:  Nope.  Rained out.

105.4

Saturday, May 22, 2021

Glad Weekend Version

Saturday, May 22, 2021

Glad it's Saturday.  Nice day today.

Breakfast:  2 eggs over medium, 3 strips bacon, hash browns, raisin toast w strawberry jam, coffee

Standard pregolf meal out.  Dependably good.

Lunch:  McD 2x chbg, mcchicken, Dr Pepper

Dinner:  Deluxe pizza plus jalapeno, 20 oz Coke

Exercise:  18 holes w cart, just over 10k steps

103.6

Friday, May 21, 2021

So It Goes

 Friday, May 21, 2021

Is what it is.

Breakfast:  2 slices deluxe american, coffee

Lunch:  Wendy's bacon double stack, sm fry, 4 pc nugget, crispy chicken, dr pepper

Dinner:  Cheeseburger, chips, 16 oz Ultra

Also: 2 McD chbg, mcchicken

Exercise:  18 holes w/ cart

106.4

Thursday, May 20, 2021

Again and Again and Again

Thursday, May 20, 2021

Yup.

Breakfast:  2 slices deluxe american, coffee

Lunch:  Scramble w eggs, cojack, pepper, onion, ham.  Raisin toast

Dinner:  Qdoba brisket bowl (heavy), chips and salsa

Exercise:  Nope

107.6

Wednesday, May 19, 2021

Runnning Out of Synonmyms

Wednesday, May 19, 2021

Sigh.  I need to break this rut.

Breakfast:  2 slices deluxe american, coffee

Lunch:  Jimmy Johns vito, salt & vinegar chips

Dinner:  Little Caesars extra, sauce

Exercise:  Nope

107.4

Tuesday, May 18, 2021

The Fail is Much

Tuesday, May 18, 2021

Sigh.

Breakfast:  2 slices deluxe american, coffee

Lunch:  McD 2x chbg, 2x mcchicken, fries, Dr Pepper

Dinner:  Ham, salami and cheese ginder, chips, 12 oz Miller Lite

Also:  McD 2x chbg, choc shake

Exercise:  9 holes w cart, minimum walking

108.6

Monday, May 17, 2021

Need To Pick A Different Day

Monday, May 17, 2021

Not much luck rebooting on Mondays.  Might need to pick a different day, try and build up a little momentum going into the worst day of the week.

Breakfast:  2 slices Kraft deli deluxe american cheese, coffee

It started off OK.

Lunch:  CFA 2x spicy, fries, frosted lemonade

And then went off the rails.

Dinner:  Qdoba brisket bowl, chips and salsa

Exercise:  Nope.

106.8

Sunday, May 16, 2021

Getting Poised To Pounce

 Sunday, May 16, 2021

Thinking that I am about ready.  Finally.  I mean I could be more ready -- I'm trying to get things cleaned up and prepped but time is so short.  Lots of golf really cuts into the weekend.  At least the golf has been keeping the weight in range, if I can make some improvements on the eating front there are some pounds that should drop off pretty quick.

Breakfast:  Cajun hash browns w sausage, peppers, onion and 2 eggs, raisin toast, coffee

Tasty.   I don't go out to breakfast on the weekends as often as I did pre-pandemic, but now that I can maybe I will.  Or maybe I'll just fix breakfast at home.  Or not eat breakfast.  The possibilities are endless.

Lunch:   McD 2x cheeseburger, fries, Dr. Pepper.  Root beer

Dinner:  Home olive burger, salad with ranch, peaches, Meijer lime bars


Very tasty, would eat the burger again.

Exercise:  18 holes with cart, about 9k steps.  Also did the grocery shopping and moved three yards of bark.  Surprised that I'm not more tired, but I am sure I will be.

107.0


Saturday, May 15, 2021

Breakfast:  2 eggs over medium, 3 strips bacon, hash browns, raisin toast, coffee

Pre-golf meal out.  Solid.

Lunch:  24 oz+/- draft beer of some kind

Dinner:  Pizza Hut thin crust pep ham gr olive, breadsticks w sauce

Exercise:  18 holes w cart, about 11k steps

107.4


Friday, May 14, 2021

Breakfast:  2 Panera asiago bagels w plain cream cheese, coffee

Lunch:  BK double chz, 2x bacon chz, chicken nuggets, value fry

Dinner:  TB beef chalupa, 5L burrito, beef burrito, chips n cheez, root beer

Exercise:  18 holes w cart, 9k steps

107.8


Thursday, May 13, 2021

Breakfast:  2x McD Burrito, 2x hash browns, coffee

Lunch:  2x CFA spicy, frosted lemonade

Dinner:  Qdoba burrito bowl w brisket, chips and salsa

Exercise:  Nope

109.4


Wednesday, May 12, 2021

Breakfast:  Sourdough w american cheese and butter, coffee

Lunch:  BK 2x bacon chzburger, value fry, value sprite, chicken nuggets

Dinner:  LC extra pizza

Exercise:  Nope

108.4

Tuesday, May 11, 2021

More Same More Same

Tuesday, May 11, 2021

Not in the groove, not champing at the bit to get it together.  SAD!

Breakfast:  Panera 2x asiago bagel w cream cheese.  Coffee

Lunch:  Jimmy Johns EC Italian, salt and vinegar chips, cookie

Snack:  A few Triscuits, 2x McD cheeseburger, choc shake

Dinner:  Half a pizza with ham and meatballs, 12 oz Miller Lite

Exercise:  9 holes with cart, little walking

109.0

Monday, May 10, 2021

Another Failure To Launch Again

Monday, May 10, 2021

Sigh.  Tired this morning, super busy day, just not organized either.  Try again.

Breakfast:  Black pepper and olive oil Triscuits, coffee

Lunch:  CFA 2x spicy, fries, frosted lemonade

Having one closer by is uh not good

Dinner:  Little Caesars Extra w extra sauce, lime fruit bars

Exercise:  lol no

107.0

Sunday, May 9, 2021

The Catchup

 Sunday, May 9, 2021

It's been a heckuva couple weeks.  Zero motivation, lots of stress, heaps of work, no productivity around the house.  Finally broke through a bit this morning -- after an early to bed night that featured weird dreams and the worst snore score yet.  Hoping to at least get the house sorted a bit as a step toward a productive week.

Weight has been fluctuating in a narrow band of six or eight pounds or so.  No major gains but I've sure been eating like crap.  I bought some carbage at the store yesterday, will probably clean that up but also have some designs on getting my ass in gear.

Breakfast:  Yellow rice, coffee, lemon Oreos

Lunch:  Wendy's Daves double, lemon lime gatorade

Dinner:  Brat, potato salad, a few chips, strawberries, 16 oz Mich Ultra, 2 lime fruitsicle bars

Exercise:  18 holes with cart, min walking.  <8k steps.

107.0


Saturday, May 8

B:  Egg McMuffin, 2x hash browns, coffee, G2

L:  CFA spicy, mac and cheese, frosted lemonade

D:  TB 2x beef burritos, crunchy taco, chips and cheese, lemon Oreos

Exercise:  18 holes with cart, about 10k steps


Friday, May 7

B:  Breakfast bagel sandwich w bacon, egg, cheese, cream cheese.  Coffee

L:  Wendy's double w cheese, lg choc frosty

D:  Bacon cheeseburger pizza

E:  9 holes w cart


Thursday, May 6 and backwards

B:  Either McD or TB

L:  CFA or other fast food, had breakfast out one day

D:  Pizza, tacos on Mondays

E:  27 holes w cart on Tuesday, otherwise not on weekdays.  18 w cart on weekends.