Tuesday, December 1, 2020
Very glad to be done with November diet-wise. It was a rocky month full of awful, awful eating. I will be trying hard to do better in December -- that's a pretty low bar so it's attainable. The main area will be eating at home (and quitting the soda again), though I will be making a McRib exception. Hopefully one monumental meal will be sufficient to scratch that itch.
Breakfast: Coffee
Lunch: Cheese sandwich, Progresso tomato basil soup, rosemary olive oil triscuits
Not bad.
Dinner: Tacos w cheese, lettuce, onion, sour cream. Lemonade. 16 oz Brewery Vivant farmhouse red ale. Cornbread w butter
These were OK. Store tortillas just aren't as good.
Exercise: Nope. Bad leg has been very cranky since the playing of golf three days in a row. I briefly though yesterday afternoon that I'd be ready to go today, wrong. Also really struggling with getting enough rest - been sleeping very late and it's still not enough.
106.8
Monday, November 30, 2020
Just making a few entries. A reminder as to how awful I eat off plan.
Breakfast: Leftover chocolate donut holes, coffee
Lunch: Ham and cheese sandwich on white bread, polish dills, ramen
Dinner: 2x mexican style, 2x american style tacos, rosemary and olive oil triscuits, Coke
Exercise: Nope.
Sunday, November 29, 2020
Breakfast: Bacon and cheese sandwich on white bread, coffee
Lunch: Can of Coke, McDouble, small fries, Dr. Pepper
Dinner: Leftover turkey, gravy, mashed potatoes and stuffing, a little cranberry, rolls and butter
Also: Somewhere in there I had chocolate donut holes and a glass of whole milk
Exercise: 18 holes with cart
Saturday, November 28, 2020
Breakfast: Buttermilk pancakes with butter and maple syrup, bacon, coffee
Lunch: Double cheeseburger, Coke
Dinner: Ham and pepperoni pizza, lemonade, goldfish crackers
Exercise: 18 holes with cart
Friday, November 27, 2020
Breakfast: Buttermilk pancakes with butter and maple syrup, sausage patties, coffee
Lunch: Mc Double, Dr. Pepper
Dinner: Leftover turkey, gravy, mashed potatoes and stuffing, cranberry, lime jello w pineapple, rolls and butter
Exercise: 18 holes with cart
Thursday, November 26, 2020
Breakfast: Donuts, coffee
Lunch: Nope
Dinner: Roast turkey, gravy, stuffing, mashed potatoes, cranberry, lime jello w pineapple, rolls w butter, green bean casserole
Exercise: Nope
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