Wednesday, December 2, 2020
Sometimes there aren't great leaps forward and that's okay. Just a small improvement, like say eating at home for all meals, is progress. I don't have any deadlines, don't need to suffer for the sake of suffering. But I do need to improve and one day in a row is a start. That said, I have a pre-planned fast food meal tomorrow. But it's planned and it's one meal. Very different from what's been happening.
Breakfast: Cornbread, coffee
Made a pan of Miracle Maize cornbread last night (and ate a bunch, which needs to go on yesterday's log). Had some today, will work on it the rest of the week. Did OK with no breakfast yesterday, but if I really start scaling back at dinner in anticipation of crashing way earlier I may give eating something in the mornings a go. We'll see.
Lunch: Vigo yellow rice with diced ham
For whatever reason this sounded better than a sandwich today.
Dinner: 2 medium eggs in butter, hash browns in ghee/evoo, sour cream, 3 sausage patties, 24 oz Miller Lite
Hit the spot.
Exercise: Nope. Didn't get up until 8 and was still sleeping and tired. Plan in processs to shift the schedule, going to be hard if I keep needing 8-9 hours of sleep.
105.4
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